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The Thames river travelling through Twickenham and Richmond

Expert Reflexology - Twickenham, London Borough of Richmond

Reflexology at Twickenham therapy clinic

Reflexology is a particular type of massage that involves pressing certain points on the feet, hands, and sometimes ears, with the intention to resolve various health problems.

It is actually a type of traditional Chinese medicine. Traditional Chinese culture believes in 'qi' which is the flow of energy through everyone's body. When there is a problem with the body, tradition considers the qi to be blocked, which can be resolved by reflexology. This is why the treatment can be used to help seemingly unrelated conditions.

It has been practised in China and other areas of Asia for thousands of years, but it was introduced to the UK in the 1960s by Doreen Bayly. She was the namesake of the first reflexology school, The Bayly School, which was established in 1978. It is now commonly used in practices as a holistic therapy.

There are, however, other theories as to why reflexology works other than it unblocks qi. Scientists have theorised that it calms the central nervous system, that it reduces pain through touch, and that each part of the body is split into zones that correspond to nerve endings in our hands and fingers.

What reflexology can treat

Whatever the workings are behind reflexology, it's a fact that many people find it a great way to treat various conditions, including anxiety, back pain, digestive problems, asthma, and bladder problems. It can be used to treat conditions all over the body; even if a patient has a condition that isn't so common, a reflexologist could help.

What to expect during treatment

During the first consultation, a fully trained reflexologist will discuss the patient's health. They will want to know about any illnesses or conditions including the problem that has brought them to see the reflexologist, and will also talk about their diet and lifestyle.

They will then apply pressure to the soles of the feet to see which areas of the body need some help, and treat them from there. The pressure won't hurt; it's often quite pleasant, like a foot massage! They may also apply pressure to the hands and ears. Further appointments are likely to be needed to deal with the condition. Often, a patient will have 5-6 sessions.

Reflexology should be used as a supplementary treatment to medicine, or to help conditions that doctors are not able to treat with medicine. It can be very beneficial for a range of conditions, but people with certain health concerns should see a doctor before they get treatment.

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Twickenham Therapy Clinic Logo

At Twickenham Therapy Clinic we offer the following therapies:

  • Acupuncture
  • CBT
  • Chiropractic
  • Chinese herbal medicine
  • Counselling
  • Cupping therapy
  • Hypnotherapy
  • Kinesiology
  • Life coaching
  • Massage
  • Moxibustion
  • Nutritional therapy
  • Osteopathy
  • Physiotherapy
  • Reflexology

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