Life coaching at Twickenham therapy clinic
If you wanted to fulfil a sporting, educational or creative goal, you would use
a dedicated coach to help you develop and hone the skills you need. Life coaching
works by helping you achieve your objectives by
equipping you with the tools you need to address areas in your life with which
you are not satisfied.
Life coaching evolved from business coaching, which was developed for company
executives to gain and improve crucial skills such as leadership, communication,
problem solving and assertiveness. These are all qualities which spill over
into everyday life and can have a huge effect on how you will react in any
What can it treat?
Life coaching is less about treatment and more about helping you gain clarity
as to how you can improve your life. There are many areas which it can help
you address, such as:
- An imbalance in relationships
- Coping with pressure or stress
- Feeling overwhelmed
- Overcoming barriers to your happiness
- Dealing with a change in circumstances
The list is extensive and these are just some examples of issues where
life coaching can be transformational.
Self-improvement is the key to life coaching, just as it would be if you
were a sportsperson. Almost every individual wishes to improve themselves
and finds great satisfaction in achieving a goal, however small it may be.
However, with the pressures of modern society, even identifying our goals
can become muddled whilst trying to juggle work, home-life and finances.
What can I expect from a consultation?
One of our experienced life coaches will help you realise your personal goals,
even if you don’t know what they are yet. The key to success is for
our coach to listen and ask forward-looking questions which will help you
identify the direction in which you wish your life to go.
This will be a positive
experience, with no lectures or theories; it is designed entirely for you
to unlock those areas which are holding you back from greater happiness or
Once you have clarity, our life coach will work with you to set targets
through which you can meet your goals. These targets will help you develop
the life skills which you need in order to improve your situation and well-being.
Such targets could be learning to be more assertive with family or friends;
understanding how to relax; learning how to evaluate the priorities in your
life, or developing the ability to structure your life more effectively.
Whatever it is you wish to achieve, our experienced life coaches will help
you get there. Why not book an initial consultation and start out on the
road to a transformation in your life?
Please contact the clinic.